Growth begins in grounded moments.

Therapy is not about “fixing” you—it’s about supporting you as you reconnect with your values, resilience, and inner wisdom.
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Healing grows from the moments we honor.

At Rooted Moments Therapy, we believe healing happens in small, meaningful moments—when you feel seen, supported, and grounded enough to grow. Our work is rooted in compassion, connection, and evidence-based care, helping you navigate life’s challenges with greater clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply seeking deeper self-understanding, therapy can be a place to pause, reflect, and reconnect with yourself. You don’t have to do this alone.
Felicia Clark, LCSW
Counseling

Services

Deep Roots. Gentle Growth.

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Grief
  • ADD/ADHD
  • Coping Skills
  • Stress

Approaches

  • Strength-Based
  • Behavioral Therapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Emotionally Focused
  • Mindfulness-Based Stress Reduction (MBSR)
  • Psychotherapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Out of Pocket

Location

A street map for office location at Knightdale, NC 27545-7044

Rooted Moments Therapy LLC

Knightdale, NC 27545-7044